There are times when we experience life as an enormous battle. You may be wanting to understand yourself a little more, or just needing a space to talk and be listened to. Whatever is going on for you, I can perhaps help.
I am an Integrative and Transactional Analysis Psychotherapeutic Counsellor and Psychotherapist. It’s a real mouthful isn’t it, but this modality offers me a wide range of tools and ideas to enable you to understand what is happening and why, and together, we can look for ways to make changes and move forward. I believe that human beings need relationships in order to heal, recover and grow, and so Zoe’s Therapy Den is founded on us creating a therapeutic relationship which provides a safe, warm, nurturing space with which you can tell your story on your terms and feel heard, understood and empowered.
I understand how daunting it can be to choose the right therapist for you. It is incredibly important that you feel totally at ease and comfortable with whomever you choose to let into your own private world. Therefore, I invite you to reach out to arrange a free 30-minute conversation with me to see if I’m the right fit for you.
After a string of bereavements, I first accessed my own therapy journey at the age of 16. I have dipped in and out of the therapy room as a client since, but never thought I’d be sat in the other ‘seat’ as a qualified counsellor and psychotherapist. But I love what I do!
I feel it is a huge privilege to be invited into someone’s world and to be able to walk alongside them as they embark on whatever journey they are on. I offer warmth, empathy, nurturing, a dose of spirituality, and a sprinkling of humour. Yes, that's right, even humour, because I want to invite all of your different parts into our space together.
Outside of Zoe’s Therapy Den, I am a wife and a mother to 2 boys. I love socialising with friends and family, and watching sports such as football, the Formula 1 and tennis. I have a deep passion for travel (much to my husband’s despair!!!) and need no encouragement to chase new experiences and to experience new cultures.
Zoes Therapy Den is located at my home on the outskirts of Doncaster in South Yorkshire (DN9 postcode), where I have a dedicated therapeutic space which offers privacy and confidentiality. I am also able to offer sessions online or via telephone.
I offer 60 minute sessions at a frequency of your choosing, although this is typically weekly or fortnightly.
The fee for a 60 minute session is £60 payable by bank transfer.
If you wish to schedule a free 30 minute chat, a 60 minute session or simply ask any questions, please feel free to contact me via email, telephone, text message or WhatsApp.
Doncaster, South Yorkshire, England, United Kingdom